Back problems are civilization’s number 1 ailment. About 80-90% of people in Western industrial nations have suffered from back pain at least once in their lives. Horse riders are not exempt from these ailments, so Derriere Equestrian are here to help! Riders frequently complain about back pain. From one study it has been reported that 23.8% have back pain while riding, and 55.2% after riding.
There are various reasons for back pains. While riding, back pain may come from the increased axial load on the back during the various gaits and from incorrect posture. It is possible to assist in preventing incorrect posture with the use of the Derriere Equestrian Padded Support System technology that is incorporated into the underwear.
The spinal column plays an important role in the interaction between the horse and the rider. Just sitting on a horse, let alone riding in the various gaits, puts a strain on the entire spinal column and all the muscles and ligaments. Riding with the necessary pelvis movements, leg pressure, the rapid reactions to the horse’s movements, and the rider’s sitting posture; requires constant and dynamic use of the musculoskeletal system.The cushioning and support provided by the Derriere Equestrian Padded Support System has made a considerable difference to many riders lives and time spent in the saddle.
With a good technique and correct sitting posture, riding can be beneficial for the spinal column. The correct riding posture corresponds to the natural upright sitting posture. Learning the appropriate posture in riding accounts for a natural straight way of sitting on a horse.
Anatomy and saddle
When sitting on the horse, and even more so when riding, the force exerted on the spinal column flows mainly through the ischial bones. The ischial bone joins the pubic bone further to the front and forms the minor pelvic girdle. The soft tissue between the ischial bones and the pubic bone is extremely sensitive to pressure and pain. The average spacing between the ischial bones is 9-11 cm in men and 10-12 cm in women. We have some fascinating research to release on spacing and sizing for different size's, keep an eye on our website for more news:www.derriereequestrian.com
The Perineal / Ischial Area of the rider is associated with compression and friction of the anatomy when in the saddle. The perineal area is bordered by the pubic symphysis at the front, the coccyx below and by the two ischial tuberosities on either side. The two bones detectable beneath the gluteal muscles are the ischial tuberosities.
All Derriere Equestrian underwear is designed to ensure protection of these areas for both the male & female rider, without causing any bulking or restriction of movement.
This video shows us clearly how the movement of the horse in their different gait's; walk, trot and gallop has a direct influence in the musculoskeletal system of the horse rider.
Fabulous illustration that certainly highlights why we all ride in "Derriere's"! When viewing, keep a close eye on the ischial tuberosities the Derriere Equestrian Padded Support System ensures full protection of these anatomical landmarks and ultimate comfort for the rider.
Great tips regrading back aches. You provided the best information which helps us a lot. Thanks for sharing the wonderful information.
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