Friday, 20 December 2019

It’s beginning to look a lot like winter - by Derriere Equestrian Rider Avril Clinton-Forde

It’s beginning to look a lot like winter

by Avril Clinton-Forde


Since the clocks changed, it is sooo tempting to hibernate indoors. And with limited daylight, cold days and the hustle and bustle of Christmas just around the corner, it can become more challenging to maintain regular riding and schooling, especially if a deep freeze sets in! Brrrr. There are still plenty of riding opportunities to be utilised however, if we focus on what can be done in the circumstances available to us. Whenever possible, prioritise your riding to the brightest part of the day, most especially if you have no arena, or one without lights!

If you are limited mainly to hacking, it is still possible to keep up your flatwork training. Most bridleways lend themselves to lateral work such as leg-yielding, shoulder in and bending right and left, as well as transitional work. This will keep your horse supple, obedient, between hand and leg and collected. Lengthening and shortening at any pace is also an easy task on safe straight tracks with good going underfoot. It can be more fun to work in tandem with a friend!




Quality time

Of course, there will be days when the weather or lack of time will defeat you, but you may still be able to spend some quality time on a good grooming session including some suppleness exercises with your horse, for example getting him to bend round either side to reach a carrot, but not moving his feet or body. Your local sports massage therapist or veterinary physio can show you a few simple massage techniques and/or some leg stretching exercises – these will also be particularly useful on any days that turn-out is limited. This non riding work also reinforces the bond between you and your horse!



If your arena does become frozen (“Let it gooooooo”......Sorry....mum-mode) or semi-frozen (“Do you want to build a snowwwwwwmannnnnn?”) you may still be able to exercise your horse at walk! Practise your free work on a long rein, encouraging the horse to take his nose to his toes, then back to a medium walk, without him anticipating trot. A square halt can be performed at various places, plus leg yield, shoulder in and turn on the forehand. 


Although this sounds simple, and perhaps not very interesting, if you can do it well, it will really help you when you return to your trot work, having established such good work at walk.


Remember also that there is also the possibility of a bit of hunting to keep you both fresh, from November until March, if you and your horse are fit enough! 




Don’t forget your Derriere Equestrian Performance Padded Panties, to make sure your foofoo is unscathed, following a tiring day in the saddle! Another great bonus is that they keep your bum warm!

Avril Clinton-Forde is a brand ambassador for Derriere Equestrian with her mare Grand Duchess; she’s based in the stunning surroundings of Dollanstown Stud, Co Meath, in Ireland. Avril rides at Medium level, and is ultimately aiming for Grand Prix. Visit http://duchessdiaries.ie/




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